Terra Hale Programmes
Four expert-led pathways designed to strengthen your body, mindset and long-term wellbeing.
At Terra Hale Chelsea, we offer a structured selection of coaching programmes that combine expert training, nutritional guidance and consistent support. Each pathway is designed to help you improve your body, health and performance in a private, premium environment.
TH Transformation
A complete 12-week body and lifestyle programme combining personalised training, nutrition guidance and accountability for long-lasting results.
TH Women
Small-group strength training designed exclusively for women who want structure, confidence and expert coaching in a supportive environment.
TH Teens
Youth athletic development for ages 13–18, focused on strength, movement skills, coordination and confidence in a safe, supervised setting.
TH SMPT
Premium small-group personal training (maximum of four participants), offering expert coaching, structure and motivation in a motivating team environment.
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