As a level 3 Personal Trainer and gym instructor, Adam believes that happiness and relaxation plays a large part in the success of any fitness program. His focus is on transforming his clients into the best version of themselves, and helping them achieve more than they ever thought they could. At Terra Hale, Adam brings his range of training techniques, including callisthenics, boxing, dance and gymnastics to his personal training sessions and group fitness classes.
Antonia specialises in spinning, hit and conditioning. Coming from a performer background, she has always had a passion for fitness and nothing is more inspiring to her than seeing people achieve their goals and exceed their potential.
Ben has rowed for nine years at an elite level, including representing Oxford University in the Oxford Cambridge Boat Race. He’s now bringing the training techniques of top rowers, who are some of the fittest athletes on the planet, to Terra Hale. His Crew Culture sessions apply the training methods and philosophies of elite rowing to create un-matched group training experience.
Often referred to as “the man with the plan”, Casey brings his signature energy to every personal training sessions here at Terra Hale. Mixing circuit training, body conditioning and proven weight loss techniques that have been crafted from his 17 years of training, Casey pushes his clients to their limits while delivering results and feel-good vibes.
With her sunny disposition, relentless drive and years of training expertise, Georgina leads personal training and group fitness classes at our Fulham location. From dance, cross fit, pilates and conditioning, her varied fitness experience ensures that every personal training and group fitness session keeps you guessing and delivers the results you’re looking for.
As a Master Personal Trainer, Kristina brings her signature edge and drive for perfection to each session at Terra Hale. In her Gym-Nasty, Lift Lab and Recover sessions, Kristina aims to unleash your real potential while introducing you to challenging types of training and perfecting your technique.
Leo is a Swiss-born sound healer, therapist, and a composer. He has trained with Grand Gong master Don Conreaux (one of the 5 original Kundalini teachers designated by Yogi Bhajan in the late ’60s), and is still learning to this day, through the practice of a combination of Kinesiology and Kundalini.
Leo has been helping thousands of people transform their lives through a combination of sound, yogic mindfulness and breath work; a behaviour changing formula which helped eradicate the acute anxiety he had suffered from since early childhood. He brings his crafted technique to Terra Hale via our monthly wellness workshops launching soon.
A former professional lacrosse player turned personal trainer (level 3) and group fitness instructor, Lucy makes it her mission to motivate and make training a fun and rewarding experience. Nothing brings her more joy than seeing her clients achieving their personal health and fitness goals, which she achieves through a tailored approach of body conditioning, weight training and proven weight loss methods.
Marc’s yoga journey started in 2012 he began to practice Iyengar regularly. With this solid foundation put in place, he quickly began exploring other practices such as Vinyāsa, Forrest, Hatha & Yin and then finally discovered Aerial Yoga aka Yoga Trapeze in 2013. In 2017, Marc founded Hang Out Yoga UK with an aim to further evolve and develop Yoga Trapeze & Aerial Yoga in London.
As a Personal Trainer, WBFF Pro Fitness model and body transformation coach, Ru Wikman has helped more than 3000 people transform their health and physique with his tailored sessions. At Terra Hale, Ru brings his years of fitness experience to our high-energy boxing sessions that’ll have you punching and sweating like the pros.
A highly-motivated level 3 personal trainer that is driven by creativity inside and out of the gym, Sophie is keenly devoted to her clients’ fitness goals and wellbeing. From boxing to rowing and eco-spinning classes, Sophie’s passion for wellness and the environment is nothing short of infectious.
Zara is a passionate and positive barre instructor teaching weekly classes and monthly events at Terra Hale. She trained with renowned instructor and PT Chiara Pellegrino and has since taught at London’s top studios. When Zara isn’t at the barre, she’s advising companies on how to manage their environmental and social impacts in her career as a sustainability consultant. Join Zara for a challenging but fun barre class suitable for all levels with plenty of pliés, pulses and positivity!